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Red's All Natural, CHICKEN & RICED CAULIFLOWER, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (28% DV).
About CHICKEN & RICED CAULIFLOWER, CHICKEN
Red's Chicken and Riced Cauliflower is a frozen entree that uses riced cauliflower as the base instead of grain. A 213g serving has 108 calories, 6.6g protein, about 9g carbs, 5g fat, and 1.9g fiber. Grilled white meat chicken, tomatillos, black beans, white cheddar, and roasted corn round out the filling. At under 110 calories per serving it is one of the lighter frozen dinners available, and suits low-carb or calorie-conscious eating patterns without skimping on flavor components.
Ingredients
CAULIFLOWER, GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), TOMATILLOS, BLACK BEANS, WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NON-GMO CORNSTARCH, NON-GMO CANOLA OIL, RED BELL PEPPERS, NON-GMO ROASTED CORN, CONTAINS 2% OR LESS OF CILANTRO, GARLIC, GARLIC POWDER, JALAPENO PEPPER, LIME JUICE, OLIVE OIL, ONION POWDER, RED ONION, SEA SALT, SPICE, NON-GMO SUGAR.
Dietary Information
Notable micronutrients in CHICKEN & RICED CAULIFLOWER, CHICKEN include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, CHICKEN & RICED CAULIFLOWER, CHICKEN gets 24% of its calories from protein, 33% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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