CHICKEN & RICED CAULIFLOWER vs ORGANIC CHICKEN AND VEGETABLE STIR FRY
Nutrition comparison per 100 g serving
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CHICKEN & RICED CAULIFLOWER wins in 6 out of 10 nutrient categories
CHICKEN & RICED CAULIFLOWER: 6
vs
ORGANIC CHICKEN AND VEGETABLE STIR FRY: 3
(1 ties)
Overview
| Nutrient | CHICKEN & RICED CAULIFLOWER | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calories | 108 cal | 70 cal | |
| Protein | 6.6 g | 4.6 g | |
| Carbs | 8.9 g | 11.6 g | |
| Fat | 5.2 g | 0.7 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & RICED CAULIFLOWER | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 27.5 MG |
Minerals
| Mineral | CHICKEN & RICED CAULIFLOWER | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 164 MG | 74 MG |