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Beetnik — ORGANIC CHICKEN AND VEGETABLE STIR FRY

Frozen Dinners & Entrees Beetnik Foods LLC Branded
70 Calories
4.6g Protein
11.6g Carbs
0.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 74mg 3%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 27%
Carbs 11.6g 69%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 74 MG 3%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Hormel — ROAST BEEF WITH MUSHROOMS AND GRAVY 164 7.5g 9.9g 10.3g DEW- Drink Eat Well — SOUTHERN SOUL MILLET MEDLEY 99 2.8g 16.9g 2.8g Ruiz Food Products — BURRITOS, SPICY PICANTE , MEDIUM 230 7.1g 26.6g 10.6g Smart & Final Iris — VEGETABLE LASAGNA 115 5.8g 12.8g 4.0g Smart & Final Iris — LASAGNA WITH MEAT SAUCE 119 6.6g 12.4g 4.9g Demers Food — CHIPOTLE SHRIMP RICE BOWL, CHIPOTLE 110 7.5g 18.5g 0.4g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About ORGANIC CHICKEN AND VEGETABLE STIR FRY

Beetnik Organic Chicken and Vegetable Stir Fry is a fully organic frozen entree of chicken pieces with cauliflower, onion, bell pepper, carrots, zucchini, and broccoli in a sauce of organic honey, garlic, lemon juice, tapioca starch, ginger, and sesame oil, finished with green onions and crushed red pepper. Per 284g serving: 70 calories, 4.58g protein, 11.62g carbs, 0.7g fat, and 1.1g fiber. An extremely low-calorie, high-vegetable frozen meal suited for calorie-controlled eating.

Ingredients

ORGANIC CAULIFLOWER, ORGANIC CHICKEN, WATER, ORGANIC ONION, ORGANIC BELL PEPPER, ORGANIC CARROTS, ORGANIC ZUCCHINI, ORGANIC BROCCOLI, ORGANIC HONEY, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC TAPIOCA STARCH, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER

Dietary Information

ORGANIC CHICKEN AND VEGETABLE STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHICKEN AND VEGETABLE STIR FRY include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, ORGANIC CHICKEN AND VEGETABLE STIR FRY gets 26% of its calories from protein, 66% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beetnik — ORGANIC CHICKEN AND VEGETABLE STIR FRY

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