ORGANIC CHICKEN AND VEGETABLE STIR FRY vs CHEF'S RECIPE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN AND VEGETABLE STIR FRY wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN AND VEGETABLE STIR FRY: 5
vs
CHEF'S RECIPE CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN AND VEGETABLE STIR FRY | CHEF'S RECIPE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 53 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 11.6 g | 4.9 g | |
| Fat | 0.7 g | 2.0 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN AND VEGETABLE STIR FRY | CHEF'S RECIPE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC CHICKEN AND VEGETABLE STIR FRY | CHEF'S RECIPE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 74 MG | 282 MG |