Van Cleve Seafood — BLUE CRAB PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Sodium, Na (21% DV).
About BLUE CRAB PIE
Van Cleve Seafood Blue Crab Pie is a savory hand pie filled with blue crab, mozzarella and cheddar cheese, mayonnaise, and seafood seasoning, enclosed in a wheat and palm oil pie dough. Each 71g serving provides 310 calories, 12.68g protein, 18.31g carbohydrates, and 21.13g fat. The crab filling gives a modest protein contribution relative to the calorie load, which is mostly from the fat in the dough and mayonnaise. A specialty frozen entree most suited as an appetizer or light meal.
Ingredients
CRAB, PIE DOUGH (WHEAT FLOUR, PALM OIL, WATER, SUGAR, HONEY, SEA SALT, NO CYSTIENE DOUGH SOFT [MALTED BARLEY FLOUR SOLUBILIZED WHEAT GLUTEN]), WHOLE MILK, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM, EDTA ADDED TO PROTECT FLAVOR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR (CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN A NATURAL MOLD INHIBITOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), POTATO STARCH, CORN STARCH, CELLULOSE (ANTI CAKING AGENT), EGGS (EGG WHITES, GUAR GUM AND TRIETHYL CITRATE), SEAFOOD SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES (INCLUDING RED AND BLACK PEPPER] AND PAPRIKA).
Dietary Information
Notable micronutrients in BLUE CRAB PIE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, BLUE CRAB PIE gets 16% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Van Cleve Seafood — BLUE CRAB PIE
See how Van Cleve Seafood — BLUE CRAB PIE compares to other foods in terms of nutrition:
- Van Cleve Seafood — BLUE CRAB PIE vs Publix Super — GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE, GARLIC CHICKEN
- Van Cleve Seafood — BLUE CRAB PIE vs AdvancePierre — SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH, CHEDDAR CHEESE, PARMESAN CHEESE AND SPICES RAW STUFFED CHICKEN BREAST WITH RIB MEAT, SPINACH FLORENTINE
- Van Cleve Seafood — BLUE CRAB PIE vs AdvancePierre — CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU
- Van Cleve Seafood — BLUE CRAB PIE vs AdvancePierre — HOMESTYLE STUFFING FILLED WITH A TRADITIONAL BREAD STUFFING BLENDED WITH HERBS AND SPICES SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, HOMESTYLE STUFFING
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