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CHICKEN FRIED RICE

Frozen Dinners & Entrees The Moran Group Incorporated Branded
97 Calories
4.9g Protein
16.7g Carbs
0.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 502mg 22%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 22%
Carbs 16.7g 75%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 502 MG 22%

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Food Calories Protein Carbs Fat
COCONUT CHICKPEA CURRY CHICKPEAS & BROWN RICE IN A MALAYSIAN-STYLE COCONUT & CURRY SAUCE WITH VEGETABLES, COCONUT CHICKPEA CURRY 99 4.2g 14.5g 2.7g SANTA FE-STYLE RICE & BEANS IN A SOUR CREAM & MILD CHILE SAUCE, SANTA FE-STYLE 102 3.7g 18.4g 1.5g CREAMY BASIL CHICKEN WITH TORTELLINI GRILLED WHITE MEAT CHICKEN OVER CHEESE TORTELLINI WITH CUT GREEN BEANS, RED BELL PEPPERS & YELLOW CARROTS, CREAMY BASIL CHICKEN WITH TORTELLINI 95 7.9g 11.2g 2.1g GNOCCHI ALFREDO WITH BACON POTATO GNOCCHI, UNCURED BACON & KALE IN A CREAMY ALFREDO SAUCE GOURMET BOWLS, GNOCCHI ALFREDO WITH BACON 102 3.1g 15.7g 3.9g TRI-COLOR CHEESE TORTELLINI WITH SPINACH TORTELLINI STUFFED WITH ROMANO & RICOTTA CHEESE MIXED WITH SPINACH IN A MARINARA SAUCE GOURMET BOWLS, TRI-COLOR CHEESE TORTELLINI WITH SPINACH 102 4.3g 15.3g 2.8g CHEESY PIZZA PASTA WITH HOME-STYLE MEAT SAUCE AND UNCURED PEPPERONI, TOPPED WITH MOZZARELLA CHEESE, CHEESY PIZZA PASTA 138 8.1g 17.0g 4.2g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About CHICKEN FRIED RICE

CHICKEN FRIED RICE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 16.7g of carbohydrates, and 0.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE: WATER, RICE, TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID, CHICKEN WHITE MEAT: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, VEGETABLES: SUGAR SNAP PEAS, CARROTS, ONION.

Dietary Information

CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 97 calories per 100 grams, CHICKEN FRIED RICE gets 20% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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