CHICKEN FRIED RICE vs WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 5
vs
WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 108 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 16.7 g | 14.9 g | |
| Fat | 0.7 g | 2.6 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.8 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 502 MG | 201 MG |