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PANINI

Frozen Dinners & Entrees Daniele International, Inc. Branded
333 Calories
18.0g Protein
22.2g Carbs
18.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1,026mg 45%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.7g
Protein 18.0g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.0g 30%
Carbs 22.2g 38%
Fat 18.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,026 MG 45%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CURRY CHICKEN RICE BOWL 121 5.9g 13.8g 4.1g CHIMICHANGAS 225 7.8g 28.9g 8.5g HOMESTYLE MACARONI & CHEEESE 127 4.2g 16.9g 4.7g FETTUCCINE ALFREDO 131 4.2g 19.7g 4.2g GOURMET LASAGNA WITH MEAT SAUCE 117 4.7g 15.5g 3.8g LASAGNA ALFREDO WITH BROCCOLI 131 4.2g 16.9g 5.2g

Nutrition Highlights

  • Good source of protein with 18.0g per 100g.
  • Good source of Sodium, Na (45% DV).

About PANINI

PANINI is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.0g of protein, 22.2g of carbohydrates, and 18.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PANINI BREAD (ENRICHED, UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], MONO AND DIGLYCERIDE, CALCIUM PROPIONATE, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (MODIFIED FOOD STARCH, GUAR GUM, CELLULOSE GUM, MONOGLYCERIDES), SORBIC ACID, FUMARIC ACID, POTASSIUM SORBATE, ENZYMES, SODIUM METABISULFITE, GENOA (PORK, SEA SALT, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

Notable micronutrients in PANINI include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PANINI gets 22% of its calories from protein, 27% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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