PANINI vs MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS wins in 5 out of 10 nutrient categories
PANINI: 4
vs
MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS: 5
(1 ties)
Overview
| Nutrient | PANINI | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 116 cal | |
| Protein | 18.0 g | 7.1 g | |
| Carbs | 22.2 g | 13.8 g | |
| Fat | 18.8 g | 3.5 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PANINI | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,026 MG | 241 MG |