PANINI vs CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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PANINI wins in 5 out of 10 nutrient categories
PANINI: 5
vs
CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | PANINI | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 91 cal | |
| Protein | 18.0 g | 7.6 g | |
| Carbs | 22.2 g | 7.9 g | |
| Fat | 18.8 g | 3.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PANINI | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 1,026 MG | 302 MG |