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Cuisine Solutions — CHICKEN KORMA

Cooked & Prepared Cuisine Solutions, Inc. Branded
136 Calories
14.3g Protein
5g Carbs
5.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 314mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 0.7g 3%
Total Sugars 2.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 57%
Carbs 5g 20%
Fat 5.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About CHICKEN KORMA

Cooking Light chicken korma is a ready-to-eat Indian-style dish with chicken breast pieces simmered in a coconut milk and cream sauce seasoned with fenugreek, cardamom, and cumin. Per 140g serving: 136 calories, 14g protein, 5g carbs, 5.7g fat. A lower-carb option for those who want convenience without heavy starches.

Ingredients

CHICKEN BREAST PIECES, WATER, COCONUT MILK (COCONUT MILK, WATER), ONIONS, HEAVY WHIPPING CREAM (MIN. 40% MILKFAT), TOMATO PASTE (TOMATO), GARLIC, CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), GINGER, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SEA SALT, FENUGREEK, CUMIN, SEASONING (CORIANDER, CUMIN, BLACK PEPPER, CINNAMON, CARDAMOM, NUTMEG, CLOVES, GINGER, BAY), CARDAMOM, CAYENNE PEPPER, BLACK PEPPER, CORIANDER, TURMERIC, XANTHAN GUM.

Calorie Breakdown

At 136 calories per 100 grams, CHICKEN KORMA gets 42% of its calories from protein, 15% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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