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CAPTAIN MORGAN, PULLED PORK WITH BAR-B-Q SAUCE

Cooked & Prepared John Morrell & Co. Branded
155 Calories
15.5g Protein
11.9g Carbs
4.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 381mg 17%
Total Carbohydrate 11.9g 4%
Dietary Fiber 2.4g 9%
Total Sugars 9.5g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 48%
Carbs 11.9g 37%
Fat 4.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 381 MG 17%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
CHICKEN TIKKA MASALA, CHICKEN 143 13.6g 5g 7.9g ORIGINAL RECIPE SMOKED BEEF 314 34.3g 22.9g 8.6g THINLY SLICED BEEF BRISKET 221 10g 19.3g 12.1g ORIGINAL THINLY SLICED BEEF BRISKET WITH JACK DANIEL'S BBQ SAUCE, ORIGINAL 221 10g 19.3g 12.1g HONEY LIQUEUR SEASONED & FULLY COOKED PULLED PORK 217 13.3g 19.2g 9.2g PORK RIBS, TENNESSEE HONEY 211 13.7g 18.6g 9.3g

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.

About CAPTAIN MORGAN, PULLED PORK WITH BAR-B-Q SAUCE

CAPTAIN MORGAN, PULLED PORK WITH BAR-B-Q SAUCE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 11.9g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, BBQ SAUCE, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, FOOD STARCH-MODIFIED, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DARK RUM, SALT, TAMARIND EXTRACT, JALAPENO PEPPERS, NATURAL AND ARTIFICIAL FLAVORINGS, NATURAL HICKORY SMOKE FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GROUND PAPRIKA, OLEORESIN CAPSICUM.

Calorie Breakdown

At 155 calories per 100 grams, CAPTAIN MORGAN, PULLED PORK WITH BAR-B-Q SAUCE gets 40% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAPTAIN MORGAN, PULLED PORK WITH BAR-B-Q SAUCE

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