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ROASTED BONE IN TURKEY BREAST

Cooked & Prepared Glencourt Inc. Branded
107 Calories
19.6g Protein
0.9g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 277mg 12%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 86%
Carbs 0.9g 4%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 277 MG 12%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
PORK SAUSAGE FULLY COOKED PATTIES, PORK SAUSAGE 397 17.7g 1.5g 35.3g WILD CAUGHT KING CRAB SECTIONS 96 18.8g 0g 1.2g SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT, SIMPLY ROASTED 143 23.8g 2.4g 4.8g CLASSIC HICKORY SMOKED HAM STEAK, CLASSIC HICKORY SMOKED 107 16.7g 6.0g 2.4g SEAFOOD MIX COOKED CALAMARI, SHRIMP, MUSSELS, OCTOPUS & IMITATION CRAB MEAT, SEAFOOD MIX 107 21.4g 0g 1.8g PORK BABY BACK RIBS WITH BBQ SAUCE, BBQ SAUCE 229 14.3g 10.7g 11.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.2g per 100g).

About ROASTED BONE IN TURKEY BREAST

ROASTED BONE IN TURKEY BREAST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0.9g of carbohydrates, and 2.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

SPLIT TURKEY BREAST WITH RIBS, PORTION OF WING MEAT, AND NECK SKIN (CONTAINS UP TO 15% OF A SOLUTION OF WATER, SALT, CARRAGEENAN).

Dietary Information

ROASTED BONE IN TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, ROASTED BONE IN TURKEY BREAST gets 73% of its calories from protein, 3% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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