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Know what is on your plate.

Glencourt, ROASTED BONE IN TURKEY BREAST

Cooked & Prepared Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
19.6g Protein
0.9g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 86%
Carbs 0.9g 4%
Fat 2.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 277mg 12%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 277 MG 12%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.2g per 100g).

About ROASTED BONE IN TURKEY BREAST

Open Nature roasted bone-in turkey breast offers a clean, minimally processed protein source. Each 112 g serving provides 107 calories, 19.6 g protein, 0.9 g carbs, and 2.2 g fat. The product contains up to 15% added water solution with carrageenan and salt. It suits high-protein, low-carb diets and works well sliced for meals or salads.

Ingredients

SPLIT TURKEY BREAST WITH RIBS, PORTION OF WING MEAT, AND NECK SKIN (CONTAINS UP TO 15% OF A SOLUTION OF WATER, SALT, CARRAGEENAN).

Dietary Information

ROASTED BONE IN TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, ROASTED BONE IN TURKEY BREAST gets 73% of its calories from protein, 3% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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