JENNIE-O, SMOKED WHOLE TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About SMOKED WHOLE TURKEY
A fully cooked smoked whole turkey from Jennie-O, one of the largest turkey producers in the United States, processed with water, salt, dextrose, sodium phosphate, carrageenan, and sodium nitrite for preservation and color retention. Per 100 g it provides 143 calories, 24.1 g protein, 0 g carbohydrates, and 5.4 g fat -- a very lean smoked protein. The 112 g serving delivers approximately 160 calories and 27 g protein. Carrageenan is used as a binder and texture agent in the brine solution. Sodium nitrite is a standard curing agent in smoked poultry and deli meats. Suitable for low-carb and high-protein diets; not suitable for those avoiding nitrites or cured products. Ready to serve warm or cold; a convenient holiday centerpiece or everyday protein source.
Ingredients
TURKEY, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM NITRITE.
Dietary Information
SMOKED WHOLE TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED WHOLE TURKEY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SMOKED WHOLE TURKEY gets 67% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JENNIE-O, SMOKED WHOLE TURKEY
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