SMOKED WHOLE TURKEY vs MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS
Nutrition comparison per 100 g serving
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SMOKED WHOLE TURKEY wins in 5 out of 11 nutrient categories
SMOKED WHOLE TURKEY: 5
vs
MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS: 4
(2 ties)
Overview
| Nutrient | SMOKED WHOLE TURKEY | MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 143 cal | 92 cal | |
| Protein | 24.1 g | 9.2 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 5.4 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WHOLE TURKEY | MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED WHOLE TURKEY | MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 491 MG | 415 MG |