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DUCK LEG CONFIT

Cooked & Prepared D'Artagnan Inc. Branded
336 Calories
24.3g Protein
0.7g Carbs
26.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 26.4g 34%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 529mg 23%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.3g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.3g 47%
Carbs 0.7g 1%
Fat 26.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 529 MG 23%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
ROTISSERIE SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT, ROTISSERIE SEASONED 131 21.4g 3.6g 2.4g WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED 118 17.7g 2.4g 4.1g SMOKE FLAVOR AND CARAMEL COLOR ADDED PULLED PORK IN BBQ SAUCE, SMOKE 143 16.1g 5.4g 7.1g YANGTZE, CHINESE STYLE BARBECUE PORK 153 24.7g 7.1g 2.9g SMOKED FULLY COOKED BONE-IN PORK CHOPS, SMOKED 176 17.0g 0.6g 12.0g LLOYD'S, SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE 143 12.5g 14.3g 3.6g

Nutrition Highlights

  • Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About DUCK LEG CONFIT

DUCK LEG CONFIT is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.3g of protein, 0.7g of carbohydrates, and 26.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

DUCK LEG, RENDERED DUCK FAT, SALT, GARLIC, SPICES

Dietary Information

DUCK LEG CONFIT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DUCK LEG CONFIT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 336 calories per 100 grams, DUCK LEG CONFIT gets 29% of its calories from protein, 1% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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