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Chicken, Crispy-Lishus Tender Fritters, Uncooked

200 Calories
11.4g Protein
21.9g Carbs
7.6g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 743mg 32%
Total Carbohydrate 21.9g 8%
Dietary Fiber 3.8g 14%
Total Sugars 2.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 28%
Carbs 21.9g 53%
Fat 7.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 207 MG 4%
Sodium, Na 743 MG 32%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (32% DV).

About Chicken, Crispy-Lishus Tender Fritters, Uncooked

Chicken, Crispy-Lishus Tender Fritters, Uncooked is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 21.9g of carbohydrates, and 7.6g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

BONELESS CHICKEN BREAST TENDERS CONTAINING UP TO 25% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH WHEAT FLOUR, BLEACHED WHEAT FLOUR, WATER, SALT, MODIFIED FOOD STARCH, PALM OIL, SPICES, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, SUGAR, DRIED YEAST, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), WHOLE EGG. PREBROWNED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in Chicken, Crispy-Lishus Tender Fritters, Uncooked include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, Chicken, Crispy-Lishus Tender Fritters, Uncooked gets 23% of its calories from protein, 44% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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