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Know what is on your plate.

Jagpreet Enterprises, CHICKEN COCONUT CURRY WITH BASMATI RICE

Other Deli Jagpreet Enterprises Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

142 Calories
12.4g Protein
8.8g Carbs
6.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 44%
Carbs 8.8g 32%
Fat 6.8g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 254mg 11%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 254 MG 11%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About CHICKEN COCONUT CURRY WITH BASMATI RICE

Sukhi's Chicken Coconut Curry with Basmati Rice from Jagpreet Enterprises is a ready-to-heat deli entree combining chicken in a coconut milk curry sauce with lemon grass, galangal, kaffir lime, and spices served over basmati rice. Each 170g serving provides 142 calories and 12.35g of protein with 8.82g of carbs, making it a high-protein, moderate-calorie meal.

Ingredients

CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACTS, WATER, CITRIC ACID (AS PROCESSING AID), WATER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DESICCATED COCONUT, VINEGAR, CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SALT, GARLIC, GINGER, POTATO FLAKES, BLACK MUSTARD SEEDS, LENTIL FLOUR, EVAPORATED CANE SYRUP, PAPRIKA, CAYENNE PEPPER, TURMERIC, GARLIC POWDER, CITRIC ACID (FOR FLAVOR), WHOLE RED CHILI, OLEORESIN ASAFOETIDA, CURRY LEAVES], WATER, RICE.

Calorie Breakdown

At 142 calories per 100 grams, CHICKEN COCONUT CURRY WITH BASMATI RICE gets 35% of its calories from protein, 25% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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