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Bread & Circus, CREAMED SPINACH, ROASTED GARLIC

Other Deli Bread & Circus Inc. Branded
191 Calories
3.6g Protein
4.6g Carbs
16.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 309mg 13%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 15%
Carbs 4.6g 19%
Fat 16.4g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 309 MG 13%

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Wal-Mart, GOURMET MACARONI FIVE CHEESE 190 7.7g 16.9g 9.2g Wal-Mart, EXTREME BACON PREMIUM SMOKY BACON, MOZZARELLA, CHEDDAR, PARMESAN AND ROMANO CHEESES WITH TOMATO SAUCE ON A THIN CRUST MEDIUM PIZZA, EXTREME BACON 305 14.6g 21.2g 17.9g Wal-Mart, CHICKEN BACON RANCH DICED CHICKEN AND BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD PIZZA, CHICKEN BACON RANCH 350 16.2g 16.2g 24.8g Wal-Mart, BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD PIZZA, BUFFALO STYLE CHICKEN 250 13.4g 16.1g 14.3g Wal-Mart, BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST, THREE-CHEESE BLEND AND ONIONS WITH BBQ SAUCE ON A TIN CRUST FLATBREAD PIZZA, BBQ RECIPE CHICKEN 252 11.7g 26.4g 10.4g Kroger, MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES, MAC N' CHEEZ 144 2.1g 12.9g 9.7g

About CREAMED SPINACH, ROASTED GARLIC

Whole Foods Market Roasted Garlic Creamed Spinach provides 191 calories per 110g serving, with 16g of fat, 4.5g of carbs, and 3.6g of protein. Made with spinach, heavy cream, parmesan, and butter, this deli side is a low-carb, fat-forward vegetable dish.

Ingredients

SPINACH, HEAVY CREAM, WHOLE MILK (MILK, VITAMIN D3), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), RICE FLOUR, ROASTED GARLIC, SEA SALT, SPICES.

Dietary Information

CREAMED SPINACH, ROASTED GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 191 calories per 100 grams, CREAMED SPINACH, ROASTED GARLIC gets 8% of its calories from protein, 10% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bread & Circus, CREAMED SPINACH, ROASTED GARLIC

See how Bread & Circus, CREAMED SPINACH, ROASTED GARLIC compares to other foods in terms of nutrition:

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