Know what is on your plate.
Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 303 MG | 13% |
About MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD
Renaissance Food Group Mediterranean Pinwheel and Side Salad pairs lavash-wrapped pinwheels filled with olive tapenade, goat cheese, spinach, sun-dried tomatoes, and dijonnaise with a side salad dressed in balsamic vinaigrette. A 198g serving provides 197 calories, 6.06g protein, 15.15g carbohydrates, 12.63g fat, and 2g fiber. A complete grab-and-go lunch option with Mediterranean-inspired flavors.
Ingredients
MEDITERRANEAN PINWHEELS (LAVASH [ENRICHED UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID], TAPENADE [STUFFED MANZANILLA CLLVES [GREEN PITTED OLIVES, PASTE, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, OLIVES [RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), DIJONNAISE [MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS,M VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE]), CILANTRO, OIL BLEND (CANOLA OIL, VIRGIN OLIVE OIL (STABILIZER)], SPINACH, GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, ENZYMES), POWDERED CELLULOSE, NATAMYCIN (A NATURAL MOLD INHIBITOR), SUN DRIED TOMATOES [SUN DRIED TOMATOES, SALT, GLUCOSE, CITRIC ACID, SULFUR DIOXIDE, POTASSIUM SORBATE, ASCORBIC ACID (SULPHUR DIOXIDE ADDED TO PROMOTE COLOR RETENTION)], BASIL ), BALSAMIC VINEGAR, SUGAR, SHERRY WINE, RED WINE VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES, (MICROCRYSTALLINE CELLULOSE ADDED TO PREVENT CAKING)], OLIVE OIL, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], SHALLOT, SALT, BASIL, GARLIC, XANTHAN GUM, SPICES, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED RED BELL PEPPER), GRAPE TOMATOES, HARD COOKED EGG [HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND MISIN PREPARATION [AS PRESERVATIVES]), FULLY COOKED SMOKED BACON (SURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Calorie Breakdown
At 197 calories per 100 grams, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD gets 12% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD
See how Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD compares to other foods in terms of nutrition:
- Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD vs Wal-Mart, FIRE-ROASTED VEGGIE PIZZA, MEDIUM
- Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD vs Uniq Vending, CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS, BBQ SAUCE, CARROTS & YOGURT COVERED RAISINS, CHIK'N NUGGETS
- Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD vs KiwiKuisine, STEAK & STOUT HANDMADE SAVORY PIES, STEAK & STOUT
- Renaissance Food, MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD vs Preferred, CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK, GINGER & SPICES WITH BASMATI RICE BOWL, CURRY & RICE WITH BASMATI RICE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.