Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harry's Farmers — CARROT AND SWEET POTATO TZIMMES

Other Deli Harry's Farmers Market, Ltd. Branded
144 Calories
0.6g Protein
30.6g Carbs
3.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.7g 6%
Total Sugars 22.2g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.6g 2%
Carbs 30.6g 89%
Fat 3.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 22 MG 1%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Fareway — PREMIUM MASHED POTATOES 116 2.0g 17.7g 4.8g Raley's — FLATBREAD WITH APPLES, PROSCIUTTO AND BLUE CHEESE 242 10.2g 33.6g 7.8g Big Y — CORN SUCCOTASH 200 4.6g 25.5g 7.3g 7-Eleven — MACARONI AND CHEESE 199 8.6g 15.0g 12.3g Ahold — CHIPOTLE SEASONED PORK 117 9.2g 11.7g 3.7g Reser's Fine — ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC 97 3.2g 16.9g 2.0g

About CARROT AND SWEET POTATO TZIMMES

Whole Foods Market Carrot and Sweet Potato Tzimmes is a traditional Jewish side dish combining carrots, sweet potatoes, pineapple, raisins, dried cranberries, brown sugar, and orange juice, spiced with cinnamon and bay leaves. A 180 g serving provides 144 calories, 30.56 g of carbs, 3.33 g of fat, and 1.7 g of fiber. A naturally sweet vegetable side that fits holiday meals or as a complement to roasted meats.

Ingredients

CARROTS, PINEAPPLE JUICE (WATER, CONCENTRATED PINEAPPLE JUICE, ASCORBIC ACID), BROWN SUGAR, ORANGE JUICE, SWEET POTATOES, PINEAPPLE, RAISINS (RAISINS, SUNFLOWER OIL), CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CINNAMON, BAY LEAVES.

Calorie Breakdown

At 144 calories per 100 grams, CARROT AND SWEET POTATO TZIMMES gets 2% of its calories from protein, 85% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harry's Farmers — CARROT AND SWEET POTATO TZIMMES

See how Harry's Farmers — CARROT AND SWEET POTATO TZIMMES compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about CARROT AND SWEET POTATO TZIMMES
Hi! Ask me anything about CARROT AND SWEET POTATO TZIMMES — nutrition, recipes, health benefits, or meal ideas.