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Harry's Farmers, CARROT AND SWEET POTATO TZIMMES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
About CARROT AND SWEET POTATO TZIMMES
Whole Foods Market Carrot and Sweet Potato Tzimmes is a traditional Jewish side dish combining carrots, sweet potatoes, pineapple, raisins, dried cranberries, brown sugar, and orange juice, spiced with cinnamon and bay leaves. A 180 g serving provides 144 calories, 30.56 g of carbs, 3.33 g of fat, and 1.7 g of fiber. A naturally sweet vegetable side that fits holiday meals or as a complement to roasted meats.
Ingredients
CARROTS, PINEAPPLE JUICE (WATER, CONCENTRATED PINEAPPLE JUICE, ASCORBIC ACID), BROWN SUGAR, ORANGE JUICE, SWEET POTATOES, PINEAPPLE, RAISINS (RAISINS, SUNFLOWER OIL), CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CINNAMON, BAY LEAVES.
Calorie Breakdown
At 144 calories per 100 grams, CARROT AND SWEET POTATO TZIMMES gets 2% of its calories from protein, 85% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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