CARROT AND SWEET POTATO TZIMMES vs TERIYAKI CHICKEN AND ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN AND ZUCCHINI NOODLES wins in 6 out of 10 nutrient categories
CARROT AND SWEET POTATO TZIMMES: 3
vs
TERIYAKI CHICKEN AND ZUCCHINI NOODLES: 6
(1 ties)
Overview
| Nutrient | CARROT AND SWEET POTATO TZIMMES | TERIYAKI CHICKEN AND ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 144 cal | 60 cal | |
| Protein | 0.6 g | 7.8 g | |
| Carbs | 30.6 g | 6.4 g | |
| Fat | 3.3 g | 0.5 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT AND SWEET POTATO TZIMMES | TERIYAKI CHICKEN AND ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 16.5 MG |
Minerals
| Mineral | CARROT AND SWEET POTATO TZIMMES | TERIYAKI CHICKEN AND ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 22 MG | 248 MG |