CARROT AND SWEET POTATO TZIMMES vs 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES
Nutrition comparison per 100 g serving
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6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES wins in 5 out of 10 nutrient categories
CARROT AND SWEET POTATO TZIMMES: 4
vs
6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES: 5
(1 ties)
Overview
| Nutrient | CARROT AND SWEET POTATO TZIMMES | 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calories | 144 cal | 219 cal | |
| Protein | 0.6 g | 7.0 g | |
| Carbs | 30.6 g | 14.8 g | |
| Fat | 3.3 g | 14.1 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT AND SWEET POTATO TZIMMES | 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 4.2 MG |
Minerals
| Mineral | CARROT AND SWEET POTATO TZIMMES | 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 22 MG | 197 MG |