Hy-Vee — BALSAMIC CHICKEN AND ORZO PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About BALSAMIC CHICKEN AND ORZO PASTA
Hy-Vee Balsamic Chicken and Orzo Pasta is a meal-prep-style dish combining boneless chicken breast, orzo, zucchini, red bell pepper, asparagus, and red onion in a balsamic fig glaze with Dijon mustard. Per 214g serving: 84 calories, 5.61g protein, 14.49g carbs, 0.47g fat, and 1.4g fiber. An exceptionally low-calorie, low-fat meal option for those following strict calorie targets while maintaining varied, vegetable-rich eating.
Ingredients
ZUCCHINI, RED BELL PEPPER, BONELESS SKINLESS CHICKEN BREAST FILLETS, WATER, ORZO (SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASPARAGUS, BALSAMIC FIG GLAZE (BALSAMIC VINEGAR, SUGAR, FRUCTOSE, CORN SYRUP, FIG BASE [FIG, WATER, CITRIC ACID], RAISIN PASTE, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM), RED ONION, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), FAJITA SEASONING (BLEND OF SALT, SODIUM PHOSPHATES [20.00%], DEXTROSE, SPICES, ONION POWDER, GARLIC POWDER, AND LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS ANTICAKING AGENT), SALT (SALT, YELLOW PRUSSIATE OF SODA, SODIUM THIOSULFATE, POTASSIUM IODIDE, SODIUM BICARBONATE).
Dietary Information
BALSAMIC CHICKEN AND ORZO PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BALSAMIC CHICKEN AND ORZO PASTA include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, BALSAMIC CHICKEN AND ORZO PASTA gets 27% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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