Target, CHICKEN ENCHILADAS, CHICKEN

Nutrition Highlights

• Good source of Sodium, Na (20% DV).

About CHICKEN ENCHILADAS, CHICKEN

Good & Gather Chicken Enchiladas with Mexican Rice is a multi-component refrigerated or frozen meal offered under Target's premium Good & Gather line. The dish consists of corn tortillas filled with chicken and wrapped in an enchilada sauce, accompanied by a separate Mexican rice portion. The green chile cheese sauce component uses American cheese, which is a processed cheese product made from blended natural cheeses with emulsifying salts such as sodium citrate or disodium phosphate that allow it to melt smoothly without separating. The hatch green chile designation refers to Anaheim-style green chiles grown in the Hatch, New Mexico region, which carry a distinct mild-to-medium heat profile and earthy sweetness.

The multi-component assembly results in a complex allergen matrix: corn tortillas establish a corn base; the cheese sauce contributes dairy; the chicken filling may contain soy as a moisture retention additive; and the rice component may include seasonings with wheat-derived ingredients. The cheddar and mozzarella cheeses listed separately from the American cheese component provide additional dairy depth. This meal delivers a calorie-appropriate serving for a complete lunch or dinner and provides protein from chicken and cheese, carbohydrates from tortillas and rice, and fat from cheese and sauce. The hatch green chile adds vitamin C and capsaicin, the bioactive compound responsible for chile pepper heat.

Ingredients

MEXICAN RICE (WATER, RICE, CANOLA OIL, TOMATO PURE [TOMATO CONCENTRATE, SALT], TOMATO BOUILLON [SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY], ONION, SALT), CHICKEN ENCHILADA (FILLING [SHREDDED CHICKEN MEAT, ONIONS, TOMATOES, WATER, GREEN CHILES {GREEN CHILES IN WATER, SALT, CITRIC ACID}, CORN STARCH, DICED JALAPENO PEPPER {JALAPENO PEPPER, WATER, VINEGAR, SALT}, SALT, GARLIC POWDER, CUMIN, CILANTRO, PAPRIKA, BLACK PEPPER], TORTILLA [CORN, WATER, LIME]), GREEN CHILE CHEESE SAUCE (WATER, AMERICAN CHEESE [CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA-APO-8'-CAROTENAL, BETA-CAROTENE COLOR], DICED GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], MODIFIED FOOD STARCH, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], CRUSHED JALAPENO, DICED RED BELL PEPPER), HATCH GREEN CHILE (ROASTED, PEELED, CHOPPED GREEN CHILE PEPPERS), CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], POTATO STARCH, CORN STARCH, NATAMYCIN [A MOLD INHIBITOR]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYME], POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

Notable micronutrients in CHICKEN ENCHILADAS, CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, CHICKEN ENCHILADAS, CHICKEN gets 14% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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