CHICKEN ENCHILADAS, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN ENCHILADAS, CHICKEN
CHICKEN ENCHILADAS, CHICKEN is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 24.6g of carbohydrates, and 7.0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MEXICAN RICE (WATER, RICE, CANOLA OIL, TOMATO PURE [TOMATO CONCENTRATE, SALT], TOMATO BOUILLON [SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY], ONION, SALT), CHICKEN ENCHILADA (FILLING [SHREDDED CHICKEN MEAT, ONIONS, TOMATOES, WATER, GREEN CHILES {GREEN CHILES IN WATER, SALT, CITRIC ACID}, CORN STARCH, DICED JALAPENO PEPPER {JALAPENO PEPPER, WATER, VINEGAR, SALT}, SALT, GARLIC POWDER, CUMIN, CILANTRO, PAPRIKA, BLACK PEPPER], TORTILLA [CORN, WATER, LIME]), GREEN CHILE CHEESE SAUCE (WATER, AMERICAN CHEESE [CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA-APO-8'-CAROTENAL, BETA-CAROTENE COLOR], DICED GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], MODIFIED FOOD STARCH, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], CRUSHED JALAPENO, DICED RED BELL PEPPER), HATCH GREEN CHILE (ROASTED, PEELED, CHOPPED GREEN CHILE PEPPERS), CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], POTATO STARCH, CORN STARCH, NATAMYCIN [A MOLD INHIBITOR]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYME], POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).
Dietary Information
Notable micronutrients in CHICKEN ENCHILADAS, CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, CHICKEN ENCHILADAS, CHICKEN gets 14% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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