Know what is on your plate.
Wakefern Food, SPINACH QUICHE, SPINACH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 274 MG | 12% |
About SPINACH QUICHE, SPINACH
ShopRite Spinach Quiche is a prepared quiche with a whole wheat and graham flour crust containing molasses, honey, and dextrose alongside eggs, mayonnaise, water, spinach, Swiss cheese, and onions in the filling. A 113g serving has 301 calories, 6.19g protein, 15.04g carbs, and 24.78g fat. The mayonnaise in the filling is an unusual inclusion that contributes to the creamy texture alongside the eggs. A ready-to-heat refrigerated quiche.
Ingredients
INGREDIENTS: PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, PRESERVATIVE [POTASSIUM SORBATE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE).
Calorie Breakdown
At 301 calories per 100 grams, SPINACH QUICHE, SPINACH gets 8% of its calories from protein, 20% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, SPINACH QUICHE, SPINACH
See how Wakefern Food, SPINACH QUICHE, SPINACH compares to other foods in terms of nutrition:
- Wakefern Food, SPINACH QUICHE, SPINACH vs Giorgio, BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS
- Wakefern Food, SPINACH QUICHE, SPINACH vs Reser's Fine, BAKED GREEN BEAN CASSEROLE
- Wakefern Food, SPINACH QUICHE, SPINACH vs Reser's Fine, BUFFALO STYLE CHICKEN PASTA BAKE
- Wakefern Food, SPINACH QUICHE, SPINACH vs Renaissance Food, MARGHERITA PIZZA
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.