CHICKEN ENCHILADAS vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
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BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS wins in 7 out of 11 nutrient categories
CHICKEN ENCHILADAS: 2
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 7
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 186 cal | 158 cal | |
| Protein | 6.5 g | 8.1 g | |
| Carbs | 24.6 g | 16.0 g | |
| Fat | 7.0 g | 6.7 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADAS | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 51 MG | 84 MG | |
| Sodium, Na | 452 MG | 158 MG |