Mah, 5 CHEESE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 390 MG | 17% |
About 5 CHEESE LASAGNA
Giovanni Rana's 5 cheese lasagna layers a tomato puree sauce with onions, olive oil and spices against a five cheese blend of mozzarella, ricotta, heavy cream, milk, mascarpone and fontina. A 200 g serving runs 170 calories, 8.00 g protein, 9.00 g fat, 14.00 g carbs and 2.00 g fiber, a fairly balanced ready meal profile for a cheese heavy pasta dish.
Ingredients
TOMATO SAUCE: TOMATO PUREE (TOMATOES), ONIONS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF SALT, GARLIC, SPICES, MODIFIED CORN STARCH, CRUSHED RED PEPPER, FIVE CHEESE SAUCE: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, MASCARPONE CHEESE (PASTEURIZED CREAM, PASTEURIZED MILK), FONTINA CHEESE (PART-SKIM MILK, BACTERIAL CULTURE, SEA SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES), 2% OR LESS OF SALT, NATURAL FLAVORS, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN) CORN STARCH AND POTATO FIBER, PASTA: DURUM WHEAT FLOUR, EGGS, WATER, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES
Calorie Breakdown
At 170 calories per 100 grams, 5 CHEESE LASAGNA gets 19% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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