5 CHEESE LASAGNA vs GREEN CHILE SAUCE CHICKEN ENCHILADA
Nutrition comparison per 100 g serving
Ad 468x60
5 CHEESE LASAGNA wins in 6 out of 12 nutrient categories
5 CHEESE LASAGNA: 6
vs
GREEN CHILE SAUCE CHICKEN ENCHILADA: 4
(2 ties)
Overview
| Nutrient | 5 CHEESE LASAGNA | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calories | 170 cal | 179 cal | |
| Protein | 8 g | 10.9 g | |
| Carbs | 14 g | 14.7 g | |
| Fat | 9 g | 8.7 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE LASAGNA | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 CHEESE LASAGNA | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 136 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 390 MG | 353 MG |