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TURKEY CHILI WITH BEANS, TURKEY WITH BEANS

Other Deli Blount Seafood Corporation Branded
88 Calories
6.5g Protein
8.5g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 206mg 9%
Total Carbohydrate 8.5g 3%
Dietary Fiber 3.2g 11%
Total Sugars 1.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 7%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 35%
Carbs 8.5g 47%
Fat 3.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 226 MG 5%
Sodium, Na 206 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SESAME GARLIC CHICKEN MEAL STARTER, SESAME GARLIC CHICKEN 143 10g 20g 2.5g ADOBO MARINATED PORK AL PASTOR TACO KIT 225 17.6g 2.1g 15.5g TAMALES, PORK IN RED SAUCE 224 6.5g 18.8g 14.1g CHICKEN IN RED SAUCE TAMALES 206 7.7g 18.8g 11.2g MEAT CRAVERS WITH CANADIAN BACON, SAUSAGE, BACON AND PEPPERONI FLAT BREAD, MEAT CRAVERS 265 14.6g 19.4g 14.6g ROASTED RED TOMATOES, SWEET & ROBUST 150 3.3g 10g 11.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About TURKEY CHILI WITH BEANS, TURKEY WITH BEANS

TURKEY CHILI WITH BEANS, TURKEY WITH BEANS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 8.5g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

INGREDIENTS: WATER, TURKEY RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY EXTRACT), ORGANIC GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CARROTS, GREEN CHILES, EDAMAME (SOYBEANS), CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN, TOMATILLOS, CILANTRO, ORGANIC CANOLA OIL, CORN STARCH, GARLIC, DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, ONION POWDER, TOMATO CONCENTRATE, LIME JUICE, XANTHAN GUM, CITRIC ACID, NISIN PREPARATION AND CUMIN.

Calorie Breakdown

At 88 calories per 100 grams, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS gets 29% of its calories from protein, 39% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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