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Blount Seafood, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of dietary fiber (3.2g per 100g).
About TURKEY CHILI WITH BEANS, TURKEY WITH BEANS
Panera Bread Turkey Chili with Beans contains turkey raised without antibiotics, organic garbanzo beans, kidney beans, edamame, tomatoes, onions, carrots, green chiles, corn, tomatillos, and cilantro in a seasoned broth. A 340g serving has 88 calories, 8.5g carbs, 6.5g protein, 3.2g fat, and 3.2g fiber. A comparatively lean and vegetable-rich chili that works as a full meal portion.
Ingredients
INGREDIENTS: WATER, TURKEY RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY EXTRACT), ORGANIC GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CARROTS, GREEN CHILES, EDAMAME (SOYBEANS), CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN, TOMATILLOS, CILANTRO, ORGANIC CANOLA OIL, CORN STARCH, GARLIC, DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, ONION POWDER, TOMATO CONCENTRATE, LIME JUICE, XANTHAN GUM, CITRIC ACID, NISIN PREPARATION AND CUMIN.
Calorie Breakdown
At 88 calories per 100 grams, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS gets 29% of its calories from protein, 39% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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