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Know what is on your plate.

LIDL, MILK & BUTTER MASHED POTATOES, MILK & BUTTER

Other Deli LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
2.5g Protein
17.5g Carbs
5g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 10%
Carbs 17.5g 70%
Fat 5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 358mg 16%
Total Carbohydrate 17.5g 6%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 358 MG 16%

About MILK & BUTTER MASHED POTATOES, MILK & BUTTER

Lidl Milk and Butter Mashed Potatoes are a refrigerated prepared side dish made from potatoes, whole milk, butter, and margarine in a creamy mashed format. The margarine contains hydrogenated soybean oil alongside palm oil and soy lecithin. Mono- and diglycerides, ascorbic acid, and citric acid maintain texture and freshness, with potassium sorbate as a preservative. Per 100 g the mashed potatoes deliver 125 calories, 2.5 g protein, 17.5 g carbohydrates, 5 g fat, and 1.7 g dietary fiber. A convenient ready-to-heat comfort food side dish. Contains milk and soy allergens. Suitable for pairing with proteins and vegetables for a quick weeknight dinner.

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, MONO- AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID.

Calorie Breakdown

At 125 calories per 100 grams, MILK & BUTTER MASHED POTATOES, MILK & BUTTER gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIDL, MILK & BUTTER MASHED POTATOES, MILK & BUTTER

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