Safeway — TERIYAKI CHICKEN & JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About TERIYAKI CHICKEN & JASMINE RICE
Signature Cafe teriyaki chicken and jasmine rice, a refrigerated deli entree with boneless chicken breast in a soy and ginger teriyaki sauce over jasmine rice, with carrots, pineapple, bell pepper, peas, and onion. A 114g serving has 140 calories, 9.65g of protein, 19.3g of carbs, and 2.19g of fat. A lower-calorie, complete protein-and-grain meal suited for quick lunches or light dinners with no preparation required.
Ingredients
JASMINE RICE, CHICKEN (BONELESS CHICKEN BREAST, WATER, PEA PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR, CITRUS EXTRACT, YEAST EXTRACT), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, CONTAINS 2% OR LESS OF: CARAMEL COLOR, GINGER PUREE, SALT, CITRIC ACID, GARLIC, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM), CARROTS, PINEAPPLE (PINEAPPLE JUICE CONCENTRATE), BELL PEPPER, PEAS, SOYBEAN OIL, ONION, CULTURED DEXTROSE.
Dietary Information
TERIYAKI CHICKEN & JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, TERIYAKI CHICKEN & JASMINE RICE gets 28% of its calories from protein, 55% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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