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Know what is on your plate.

Papa John's Salads & Produce, PEPPER CHICKEN WITH VEGETABLES

Other Deli Papa John's Salads & Produce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
8.4g Protein
11.0g Carbs
2.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 39%
Carbs 11.0g 52%
Fat 2.0g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 573mg 25%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.4g 1%
Total Sugars 5.7g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 573 MG 25%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About PEPPER CHICKEN WITH VEGETABLES

InnovAsian Pepper Chicken with Vegetables is a ready-to-heat meal featuring grilled chicken breast pieces in a black pepper soy sauce with zucchini, red bell pepper, onion, and cashews. A large 227g serving contains just 97 calories, 8.4g of protein, 11g of carbs, and 2g of fat, with 0.4g of fiber. The very low calorie density makes it well suited for calorie-controlled eating or as a light lunch paired with steamed rice.

Ingredients

GRILLED CHICKEN BREAST CHUNKS (CHICKEN BREAST, CHICKEN BROTH, POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), BLACK PEPPER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL-TO RETAIN FRESHNESS, VINEGAR AND LACTIC ACID], SUGAR [CANE], MODIFIED CORNSTARCH, GARLIC, YEAST EXTRACT, BLACK PEPPER, CARAMEL COLOR), ZUCCHINI, YELLOW ONION, RED BELL PEPPER, CASHEWS.

Dietary Information

PEPPER CHICKEN WITH VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER CHICKEN WITH VEGETABLES include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 97 calories per 100 grams, PEPPER CHICKEN WITH VEGETABLES gets 35% of its calories from protein, 45% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Papa John's Salads & Produce, PEPPER CHICKEN WITH VEGETABLES

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