Know what is on your plate.
Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
About CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA
Big Y Chicken Parmigiana with Spaghetti Marinara is a complete ready meal with breaded chicken cutlets, spaghetti, marinara sauce, and mozzarella. Per 227g serving: 137 calories, 8.8g protein, 16.7g carbs, 4.4g fat, and 0.9g fiber. The relatively low calorie count per serving reflects a balanced macro split. A convenient deli meal for weeknight dinners with classic Italian flavors.
Ingredients
TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONIONS, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOODSTARCH - MODIFIED [CORN], KOSHER ALT, PARSLEY, OREGANO, BASIL, CHILI PEPPER), SPAGHETTI [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREADED CHICKEN CUTLETS (CHICKEN CUTLETS [BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATE], BREADED WITH BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE (PRESERVATIVE)], KOSHER SALT, BLACK PEPPER, OREGANO, PARSLEY, BASIL, PAR FRIED IN CANOLA OIL [BHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Calorie Breakdown
At 137 calories per 100 grams, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA gets 26% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA
See how Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA compares to other foods in terms of nutrition:
- Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA vs Hansen's, ARTISAN STYLE 5 CHEESE PIZZA
- Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA vs Hansen's, ARTISAN STYLE SAUSAGE PIZZA
- Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA vs Uno Restaurants, DEEP DISH PIZZA
- Big Y, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA vs Uno Restaurants, DEEP DISH PIZZA, ULTIMATE MEAT
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.