CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA vs PENNE A LA VODKA
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA wins in 6 out of 10 nutrient categories
CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA: 6
vs
PENNE A LA VODKA: 2
(2 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA | PENNE A LA VODKA | Winner |
|---|---|---|---|
| Calories | 137 cal | 175 cal | |
| Protein | 8.8 g | 4.2 g | |
| Carbs | 16.7 g | 21.7 g | |
| Fat | 4.4 g | 6.9 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA | PENNE A LA VODKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 7.9 MG | Tie |
Minerals
| Mineral | CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA | PENNE A LA VODKA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 233 MG | 185 MG |