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Big Y — BEEF WITH TERIYAKI SAUCE WITH RICE

Other Deli Big Y Foods, Inc. Branded
152 Calories
12.1g Protein
17.7g Carbs
3.5g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 323mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.5g 2%
Total Sugars 3.5g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 36%
Carbs 17.7g 53%
Fat 3.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 323 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Nu Radiance — HANDHELD CHICKEN PIE 209 5.2g 18.3g 13.0g Nu Radiance — STEAK & CHEESE PIE 261 10g 19.1g 15.7g Slim Soul — THAI STYLE CHICKEN FLATBREAD 244 10.9g 28.5g 8.3g HORMEL, MACARONI & CHEESE, CHIPOTLE & CHEDDAR 128 5.1g 13.7g 6.0g HORMEL, MASHED SWEET POTATOES, BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG 120 1.4g 19.0g 4.2g Love Beets — COOKED BEETS 40 2g 7g 0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About BEEF WITH TERIYAKI SAUCE WITH RICE

Big Y Beef with Teriyaki Sauce and Rice is a ready-to-heat meal with flour-battered beef, enriched rice, and a pineapple-soy teriyaki sauce. Per 198g serving: 152 calories, 12.1g protein, 17.7g carbs, 3.5g fat, and 0.5g fiber. A convenient refrigerated meal for a quick weeknight dinner with balanced macros and moderate calories.

Ingredients

FLOUR BATTERED BEEF (BEEF, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL), RICE (WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PARSLEY FLAKES, CULTURED DEXTROSE (MALTODEXTRIN)),, TERIYAKI SAUCE (PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER).

Calorie Breakdown

At 152 calories per 100 grams, BEEF WITH TERIYAKI SAUCE WITH RICE gets 32% of its calories from protein, 47% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Big Y — BEEF WITH TERIYAKI SAUCE WITH RICE

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