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TRADITIONAL MACARONI AND CHEESE

Other Deli Ukrop's Homestyle Foods, LLC Branded
189 Calories
8.7g Protein
18.4g Carbs
9.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 314mg 14%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.1g 4%
Total Sugars 1.6g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 24%
Carbs 18.4g 51%
Fat 9.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 0.8 MG 4%
Sodium, Na 314 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MACARONI & CHEESE 190 8g 18g 9.5g WHOLE FOODS MARKET, CHICKEN SAMOSAS WITH CHUTNEY 212 8.8g 20.6g 10.6g WHOLE FOODS MARKET, VEGETABLE SAMOSAS WITH CHUTNEY 212 3.8g 26.3g 10.6g ARAMOUNI'S, LENTIL QUINOA TABOULI 86 3.6g 7.1g 0.7g BAKED MASHED SWEET POTATOES 114 3.6g 17.9g 0.7g HOMESTYLE MASHED POTATOES 179 3.6g 17.9g 7.1g

About TRADITIONAL MACARONI AND CHEESE

TRADITIONAL MACARONI AND CHEESE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 18.4g of carbohydrates, and 9.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MACARONI (SEMOLINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK. CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLORED WITH ANNATTO), POTATO STARCH, CORN STARCH AND CELLULOSE POWDER, NATAMYCIN), PROCESSED CHEESE PRODUCT (NONFAT MILK AND MILKFAT, WHEY, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, LACTIC ACID, SORBIC ACID, SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO FOR COLOR), WATER, BUTTER, CORNSTARCH, SALT, ONION POWDER, PEPPER, GARLIC POWDER, CAYENNE PEPPER.

Calorie Breakdown

At 189 calories per 100 grams, TRADITIONAL MACARONI AND CHEESE gets 18% of its calories from protein, 39% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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