SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF
SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 10.1g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SHRIMP, WILD RICE PILAF (WATER, WHITE RICE, WILD RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, DEHYDRATED ONION, SALT, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, CELERY SALT), VEGETABLES (ZUCCHINI, YELLOW SQUASH), SCAMPI SAUCE (WATER, HEAVY CREAM, CHICKEN STOCK [CHICKEN STOCK, SALT], CHABLIS WINE, GARLIC, BUTTER [CREAM, SALT], RICE STARCH, LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR], CAPERS [CAPERS, WATER, VINEGAR, SALT], LEMON JUICE CONCENTRATE, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], CHICKEN FAT, DEHYDRATED GARLIC, SALT, SPICE), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).
Calorie Breakdown
At 115 calories per 100 grams, SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF gets 26% of its calories from protein, 35% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF
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