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BAKED MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS

Other Deli Reser's Fine Foods, Inc. Branded
131 Calories
2.4g Protein
20.8g Carbs
4.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 137mg 6%
Total Carbohydrate 20.8g 8%
Dietary Fiber 1.8g 6%
Total Sugars 11.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 20.8g 76%
Fat 4.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 137 MG 6%

About BAKED MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS

BAKED MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 20.8g of carbohydrates, and 4.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SWEET POTATOES, WHOLE MILK, BROWN SUGAR, HEAVY CREAM (MILK), PRALINE PECANS (PECANS, SUGAR, SALT, ROASTED IN COTTONSEED OIL), WATER, BUTTER (SWEET CREAM, SALT), MODIFIED CORN STARCH, SALT, NATURAL MAPLE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON.

Calorie Breakdown

At 131 calories per 100 grams, BAKED MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS gets 7% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAKED MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS

See how BAKED MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS compares to other foods in terms of nutrition:

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