Zaika Flavours Of India — ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.6g per 100g).
About ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM
Cafe Spice aloo gobhi curry with saffron rice is a prepared Indian-inspired meal of cauliflower and potato curry alongside basmati rice seasoned with cardamom and saffron. A 227g serving provides 88 calories, 15g carbs, 2.6g fat, 1.8g protein, and 1.3g fiber. Spices include cumin, coriander, turmeric, garam masala, and red chilies. A light, plant-forward meal suitable for vegetarians.
Ingredients
ALOO GOBHI CURRY: CAULIFLOWER, WATER, POTATOES, ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, CULTURED DEXTROSE, SALT, CILANTRO, CUMIN, GARLIC, CORIANDER, TURMERIC, PAPRIKA GARAM MASALA (SPICE BLEND), RED CHILIES, FENNEL, KASOORI METHI (FENUGREEK LEAVES) SAFFRON RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAF, SAFFRON
Dietary Information
ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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