Know what is on your plate.
Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.6g per 100g).
About ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM
Cafe Spice aloo gobhi curry with saffron rice is a prepared Indian-inspired meal of cauliflower and potato curry alongside basmati rice seasoned with cardamom and saffron. A 227g serving provides 88 calories, 15g carbs, 2.6g fat, 1.8g protein, and 1.3g fiber. Spices include cumin, coriander, turmeric, garam masala, and red chilies. A light, plant-forward meal suitable for vegetarians.
Ingredients
ALOO GOBHI CURRY: CAULIFLOWER, WATER, POTATOES, ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, CULTURED DEXTROSE, SALT, CILANTRO, CUMIN, GARLIC, CORIANDER, TURMERIC, PAPRIKA GARAM MASALA (SPICE BLEND), RED CHILIES, FENNEL, KASOORI METHI (FENUGREEK LEAVES) SAFFRON RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAF, SAFFRON
Dietary Information
ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM
See how Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM compares to other foods in terms of nutrition:
- Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM vs Byerly, CORN PUDDING
- Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM vs Hy-Vee, MEAT CRAVERS WITH CANADIAN BACON, SAUSAGE, BACON AND PEPPERONI FLAT BREAD, MEAT CRAVERS
- Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM vs Byerly, SAGE DRESSING
- Zaika Flavours Of India, ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM vs FAVORABLES FRESH PETITE POTATOES WITH SMOKEY BBQ SEASONING
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.