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Gavin & Bailey Consulting Firm, POT STICKERS (PORK)

Other Deli Gavin & Bailey Consulting Firm LLC Branded
199 Calories
5.4g Protein
34.4g Carbs
3.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 544mg 24%
Total Carbohydrate 34.4g 13%
Dietary Fiber 1.2g 4%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 12%
Carbs 34.4g 80%
Fat 3.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.9 MG 10%
Sodium, Na 544 MG 24%

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Wal-Mart, EXTRA LARGE TRADITIONAL CRUST PIZZA, ULTIMATE MEAT 277 11.7g 21.2g 16.1g Hannaford Bros, AMERICAN CHOP SUEY 88 4.7g 11.2g 2.9g Uno Restaurants, DEEP DISH PIZZA, CHICAGO CLASSIC / SAUSAGE 282 9.9g 24.7g 15.5g TAYLOR FARMS, FLORENTINE QUICHE 221 7.1g 12.1g 15.7g Kroger, FLORENTINE HALF QUICHE 265 8.0g 11.9g 20.5g Kroger, BAKED MACARONI & CHEESE 205 9.0g 19.0g 10.5g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About POT STICKERS (PORK)

Samurai Sushi Pork Pot Stickers wrap a filling of cabbage, pork, onion, soy sauce, and sesame oil in an enriched wheat wrapper. MSG is listed in the filling, contributing to the savory depth. The included ponzu dipping sauce adds a citrusy vinegar note. Carb-heavy overall because of the wrappers, with moderate protein from the pork filling. Sodium runs high between the soy sauce in the filling, the MSG, and the dipping sauce. Pan-fry them for crisp bottoms, or steam for a softer texture.

Ingredients

PORK POT STICKERS (FILLING [CABBAGE, PORK,ONION, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, SPICES], WRAPPER [ENRICHED UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, SALT, SOYBEAN OIL]}, YUMMI PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], ORANGE JUICE CONCENTRATE, CARAMEL COLOR, SESAME OIL, SPICE, XANTHAN GUM NATURAL FLAVOR, CITRIC ACID).

Dietary Information

Notable micronutrients in POT STICKERS (PORK) include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, POT STICKERS (PORK) gets 11% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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