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Taylor Fresh, POT PIE WITH BEEF & VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 382 MG | 17% |
About POT PIE WITH BEEF & VEGETABLES
Beef and vegetable pot pie from Real Foods, with braised beef, potatoes, carrots, peas, corn, and celery in a savory gravy inside a flaky wheat crust. The full 283g serving delivers 184 calories, 14g fat, 8.5g carbohydrates, and 6g protein. The moderate calorie count for a complete meal reflects the high water content of the filling. A convenient heat-and-serve comfort food.
Ingredients
GRAVY (WATER BEEF POT ROAST [BEEF INJECTED WITH UP TO 25% OF A SOLUTION OF. WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORS: COATED WITH: SALT, DEXTROSE, SUGAR, HYDROLYZED CORN GLUTTEN, NATURAL FLAVORINGS, CARAMEL COLOR, SOYBEAN OIL], POTATOES, ONIONS, CARROTS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC} 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE}, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO DIGLYCERIDES, DATEM], PEAS, DEMI GLAZE [MODIFIED CORN STARCH, INSTANTIZED BLEACHED AND ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID}, BEEF FAT, MALTODEXTRIN {CORN, POTATO}, SALT, HYDROLYZED SOY PROTEIN SUGAR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, TOMATO POWDER, DEHYDRATED BEEF STOCK, ONION POWDER, GELATIN, BEEF EXTRACT, NATURAL FLAVOR, CARROT POWDER, XANTHAN GUM, LARD, SPICE, PAPRIKA {COLOR}, CITRIC ACID DISODIUM GUANYLATE, DISODIUM INOSINATE, BHA & PROPYL GALLATE {USED TO PROTECT QUALITY}], CORN, BEEF BASE [ROASTED BEEF AND BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, 2% OR LESS OF: WATER, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, CORN OIL, BEEF FAT, LACTIC ACID], CELERY, OLIVE OIL POMACE [POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC, BLACK PEPPER, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, LA MARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], THYME), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MALTODEXTRIN, CONTAINS >2% OF EACH: CORN SYRUP, DEXTROSE, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), EGGS
Calorie Breakdown
At 184 calories per 100 grams, POT PIE WITH BEEF & VEGETABLES gets 13% of its calories from protein, 18% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Taylor Fresh, POT PIE WITH BEEF & VEGETABLES
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