CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 402 MG | 17% |
About CREAMED SPINACH
CREAMED SPINACH is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 7.7g of carbohydrates, and 9.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MILK, SPINACH, CREAM, WHITE WINE (CONTAINS SULFITES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CULTURED DEXTROSE, GARLIC, SEA SALT, CHEESE BASE (PARMESAN & ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, GARLIC POWDER), SPICES.
Calorie Breakdown
At 128 calories per 100 grams, CREAMED SPINACH gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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