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Publix Super — SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA

Other Deli Publix Super Markets, Inc. Branded
154 Calories
6.2g Protein
15.9g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.4g 22%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.4g 1%
Total Sugars 2.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 3%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 21%
Carbs 15.9g 55%
Fat 7.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 77 MG 2%
Sodium, Na 346 MG 15%

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About SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA

Publix smoked Gouda mac and cheese made with enriched shell pasta, cheddar, smoked Gouda, and light cream. A 454g serving has 154 calories, 6.2g protein, 15.9g carbs, and 7.1g fat, a rich, creamy prepared deli macaroni and cheese with smoky Gouda depth.

Ingredients

SMOKED GOUDA MAC & CHEESE (COOKED ENRICHED SHELL PASTA [WATER, SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CHEESE [PASTEURIZED MLK, CHEESE CULTURE, SALT, ENZYMES], LIGHT CREAM, SMOKED GOUDA CHEESE [PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, NATURAL SMOKE FLAVOR], CONTAINS 2% OR LESS OF: BUTTER [CREAA, SALT], WHEAT FLOUR, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT, NATURAL HICKORY SMOKE CONCENTRATE, TOMATO CONCENTRATE, NISIN PREPARATION, YEAST).

Calorie Breakdown

At 154 calories per 100 grams, SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA gets 16% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — SMOKED GOUDA MAC & CHEESE, SMOKED GOUDA

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