SMOKED GOUDA MAC & CHEESE vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
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SMOKED GOUDA MAC & CHEESE wins in 7 out of 10 nutrient categories
SMOKED GOUDA MAC & CHEESE: 7
vs
VEGETABLE POT PIE: 2
(1 ties)
Overview
| Nutrient | SMOKED GOUDA MAC & CHEESE | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 154 cal | 172 cal | |
| Protein | 6.2 g | 2.2 g | |
| Carbs | 15.9 g | 16.1 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED GOUDA MAC & CHEESE | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 77 MG | 100 MG | |
| Sodium, Na | 346 MG | 344 MG |