ALOO GOBHI CURRY WITH SAFFRON RICE vs POT STICKERS (PORK)
Nutrition comparison per 100 g serving
Ad 468x60
ALOO GOBHI CURRY WITH SAFFRON RICE wins in 6 out of 10 nutrient categories
ALOO GOBHI CURRY WITH SAFFRON RICE: 6
vs
POT STICKERS (PORK): 3
(1 ties)
Overview
| Nutrient | ALOO GOBHI CURRY WITH SAFFRON RICE | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calories | 88 cal | 199 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 15.0 g | 34.4 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOO GOBHI CURRY WITH SAFFRON RICE | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 8.7 MG |
Minerals
| Mineral | ALOO GOBHI CURRY WITH SAFFRON RICE | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 304 MG | 544 MG |