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CAJUN SHRIMP CAKES

Other Deli H & G Diners Corp. Branded
254 Calories
8.5g Protein
19.7g Carbs
15.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 704mg 31%
Total Carbohydrate 19.7g 7%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 19%
Carbs 19.7g 45%
Fat 15.5g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 704 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About CAJUN SHRIMP CAKES

WICK'S Cajun Shrimp Cakes by H and G Diners Corp are seafood cakes made with shrimp, lobster, surimi, red and green peppers, and a Cajun spice blend in a bread crumb coating. Each 71g serving provides 254 calories, 8.45g protein, 19.72g carbs, 15.49g fat, and 2.8g fiber, a flavorful deli seafood option.

Ingredients

SHRIMP, WATER, MAYONNAISE(VEGETABLE OIL, SOYBEAN OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SPICES, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST SUGAR, SALT), LOBSTER, SURIMI (POLLOCK, WHEAT STARCH, EGG WHITES, SORBITOL, MODIFIED FOOD STARCH, CRACKER MEAL(ENRICHED WHEAT FLOUR(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, ANTIOXIDANT, RED AND GREEN PEPPERS, ONIONS, EGGS (WHOLE EGGS, CITRIC ACID) CONTAINS 2% OR LESS OF THE FOLLOWING: SHRIMP BASE(BAKED SHRIMP, BUTTER (CREAM, FLAVORINGS), DRY WHEY AND PAPRIKA) WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), MARGARINE (PALM OIL, LIQUID SOYBEAN OIL WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED),DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, TAMARIND, SPICES(SALT, PAPRIKA, GARLIC, PEPPER, ONION, CUMIN, & NATURAL HERBS, CELERY SALT (SALT, CELERY SEED), GINGER, RED AND BLACK PEPPER, PARSLEY.

Dietary Information

Notable micronutrients in CAJUN SHRIMP CAKES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, CAJUN SHRIMP CAKES gets 13% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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