Seneca, FIRECRACKER CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About FIRECRACKER CORN
Seneca Foods Firecracker Corn is a flavored canned corn product with 64 calories, 1.8g of protein, 11.8g of carbs, and 2.7g of fiber per 110g serving. Whole corn is mixed with bell pepper, onion, fire-roasted corn, and chili powder seasoning for a spicy Southwest-style side dish. A low-calorie, fiber-containing vegetable preparation that serves as a ready-to-serve side or topping.
Ingredients
CORN, WATER, BELL PEPPER, ONION, FIRE ROASTED CORN, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), SPICE.
Dietary Information
FIRECRACKER CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, FIRECRACKER CORN gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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