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Glencourt, KALE, MUSHROOM & FETA CHEESE PIZZA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 187 MG | 14% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About KALE, MUSHROOM & FETA CHEESE PIZZA
Open Nature Kale Mushroom and Feta Cheese Pizza has a whole grain crust with millet, ground flax, and steel cut oats, topped with mozzarella, creme fraiche, kale, canned mushrooms, feta cheese, and garlic and oregano seasoning. A 134 g serving provides 261 calories, 21.64 g carbs, 2.2 g fiber, 10.45 g protein, and 14.93 g fat. The multi-grain crust with flax and millet adds fiber and omega-3 compared to standard pizza crust.
Ingredients
CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND NATAMYCIN [TO PREVENT MOLD], CREME FRAICHE (GRADE A CREAM, CULTURES), KALE, MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), FETA CHEESE (PASTEURISED MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC, OREGANO.
Calorie Breakdown
At 261 calories per 100 grams, KALE, MUSHROOM & FETA CHEESE PIZZA gets 16% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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