CAJUN SHRIMP CAKES vs APPLE NOODLE KUGEL
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN SHRIMP CAKES wins in 5 out of 10 nutrient categories
CAJUN SHRIMP CAKES: 5
vs
APPLE NOODLE KUGEL: 3
(2 ties)
Overview
| Nutrient | CAJUN SHRIMP CAKES | APPLE NOODLE KUGEL | Winner |
|---|---|---|---|
| Calories | 254 cal | 211 cal | |
| Protein | 8.5 g | 4.2 g | |
| Carbs | 19.7 g | 29.6 g | |
| Fat | 15.5 g | 8.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SHRIMP CAKES | APPLE NOODLE KUGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CAJUN SHRIMP CAKES | APPLE NOODLE KUGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 704 MG | 211 MG |